Free bi-monthly information articles for the general public on healthy living and cardiovascular disease written by a Registered Dietician are available. The information is geared towards staff notice boards or staff newsletters to help promote the wellness of a company’s staff compliment or for individuals with an interest in overall health. Should you or your clients wish to subscribe to this please send an email with “Subscribe to Intranet” in the subject line to heart@heartfoundation.co.za together with your full name, company, position, telephone/fax number and postal address.

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Less Salt thanks - February 2010
Detox Diets - January 2010
Cookware Marketing Scam – November 09
Choose the Heart Mark
Tea….brewing up a cup of health?
Chocolate…the sweet truth!
The Mediterranean-style diet
Driven to drink…water?
Delicious & Healthy Braai Tips
A healthy kick-start!
Heart Healthy Tips for Ramadaan
Choosing Skinny Meats
The Canola Oil spill
Veggie oil – from the frying pan into the fire?
Caring for someone with a heart problem
DOES OLIVE OIL REALLY LIVE UP TO ITS IMAGE?
10 Tips For Surviving The Festive Season
The Low down on Glycaemic Index (GI) and Glycaemic Load (GL)
Tackling Portions – What or How Big is a Serving?
A Push to Limit Salt Intake and Curb Cardiovascular Disease
Healthy Hearts @ Work Canteen Programme
Beat Stress the Heart Smart Way
Heart Healthy Comfort Foods and Tips for Winter